Non Flour Pancakes (Banana, Oats & Almond Milk)
April 9, 2015
If you are one of those people that are constantly looking for healthier ways to incorporate to your lifestyle, this is a must do recipe. Whether you are satisfying "bad carbs" cravings or just giving a twist to your everyday's postworkout meal, this delicious and nutricious recipe does it all for you.
INGREDIENTS
2 cups old fashioned oats
1 cup vanilla almond milk (or any kind you like)
1 large smashed banana
1/2 tbsp. ground cinnamon
1 Tbsp. honey
a pinch of salt
1 tbsp. vanilla extract
1 1/2 tbsp baking powder
1 egg
Coconut oil for cooking.
Maple syrup.
INSTRUCTIONS
Mix all ingredients together. Heat a saute pan over medium heat and cook pancakes with coconut oil. Serve with maple syrup.
*WARNING. What I love the most about this recipe is the texture that oats brings. I think it makes pancakes chunkier and fluffier, but if you are not a fan of this, you can always blend all ingredients together until nice and smooth, this way you can hardly tell there's oats in it.
Enjoy!
