After all the Holiday's booze and sugar you've enjoyed, your body, mind and soul must be screaming Detox, right? So, this DIY Face Mask has come at the right time! This DIY Detox Face Mask brings life to dull, tired skin. It clears impurities and toxins, purifies from pollution, and invigorates skin due to grapefruit and oatmeal benefits. This Face Mask brings smoothness and refreshes the skin due to the antioxidants and presence of Vitamin A and C contained in Grapefruit. Oa

I love this recipe! it's so quick, easy and tasty. Perfect to enjoy at home or even on the go. Chia seeds are a great source of antioxidants, fiber and Omega-3 Fatty Acid, all that with very few calories. There's a lot of ways to incorporate Chia seed in your diet and here's a delicious option. First of all you want to soak them in water. 1/4 cup of chia seeds to 1 cup of liquid. They need to soak for at least 20 minutes but you can also leave them in the fridge overnight. On

Summer is around the corner and since we are about to melt, we could’t been more ready and excited to spend these sunny days freezing our lips with this non regular treat. Because let’s be honest, you’re never too old for a popsicle! 1. Mango Chia Source: Jelly Toast 2. Root Beer Float Source: Boulder Locavore 3. Blueberrie Mojito Source: Broma Bakery 4. Key Lime Pie Source: Food For Family 5. Watermelon Lime Source: ehow.com 6. Blueberrie Greek Yogurt Source: Creme de la C

As you can tell from my previous posts, I am not that into sweet things as much as I do to salty ones, and I have to say it is not my forte in cooking skills. I feel so much more comfortable creating and cooking salty recipes than sweet ones, I feel a little bit insecure about it, probably because in my family hardly never one does it. So the majority of the dishes that I cook are kinda safe for me, and this is the perfect example. No precise measures, not baking soda, no ove

Smoothies are an all year long deliciousness! So I thought why not doing a Spring Welcome blend edition. GINGER PEACH SMOOTHIE Cup of fresh peach, chopped 1 frozen banana 1Tbsp. flax seeds ¼ cup organic oats 2-3 tiny slices of fresh peeled ginger 1 Tbsp. natural peanut butter ½ tbsp. Vanilla extract ¼ tbsp. ground cinnamon 1 cup unsweetened almond milk Ice COCOA AVOCADO SMOOTHIE ½ frozen banana 1 Tbsp. chia seeds 3 Tbsp. Cocoa Powder ½ avocado 1 ½ cup unsweetened Rice milk 2-