Happy New Year 2016 everyone! How fast did 2015 go? Hope you all are having a great, fresh start. Have you done any resolutions yet? This year I wanted to set just a few and easy to stick goals that actually represents a big impact for the overall picture. So I've chosen 9 healthy and realistic habits to share with you. 1. Drink warm lemon water every morning! You wont believe how many benefits you'll have by adding this habit to your mornings. I did this once for a while la

As you can tell from my previous posts, I am not that into sweet things as much as I do to salty ones, and I have to say it is not my forte in cooking skills. I feel so much more comfortable creating and cooking salty recipes than sweet ones, I feel a little bit insecure about it, probably because in my family hardly never one does it. So the majority of the dishes that I cook are kinda safe for me, and this is the perfect example. No precise measures, not baking soda, no ove

I'm obsessed with home decor. It is one of my favorite activities since I can remember. Even when I was like 10 years old I remember myself arraging pieces and furniture around the house just for fun, really who does that at 10? I've always wanted a place of my own where I can decorate a blank space from scratch and when I finally moved in with my boyfriend about 5 years ago it was my chance to do it. I have to say I've been very lucky because he has been very supporting and

Serves up to 2 big mugs! Last week a group of friends and I were spending a very fun Friday night just chillin’ and playing board games, (yes, on a friday night!). One of the trivias was to name several types of tea. Of course, Chai was named as a type of tea, such as black, white and green. We LOL because nobody knew that Chai is in fact a blend not a type, so after this, and having realized that Starbucks Chai Cream Frappuccino has more than 500 calories, I decided to give

If you want a natural alternative, this body butter is a great way to incorporate healthy lifestyle habits. This rich and creamy body butter is perfect for winter dryness, it has a light, fluffy texture and leaves your skin feeling smooth and moisturized and of course it smells amazing!. INGREDIENTS ½ cup cocoa butter ½ cup shea butter ½ cup coconut oil ½ cup olive oil 1Tbsp. favorite essential oil (mine is almond but you can try lavender, coconut, etc) INSTRUCTIONS Combine c