How are those New Year's resolutions going? This post maybe help you soothing your sweet tooth. Did I ever mention I've been on a diet for about three months now? I think I haven't. Well three whole months feel like forever and I'm getting to the point where sometimes for no reason at all, I have the urge to eat something sweet, even though I'm more a salty savor person. Anyways, I'm pretty sure I would have not discovered that Nutella has a yummy smell, if I wasn't so desper

I like peanut butter, but since I've discovered almond butter, I am all about it. Actually Almond Butter is considered healthier than Peanut Butter. Both are good sources of monounsaturated fat which helps with lower blood cholesterol levels. However, Almond Butter is a slightly better source than peanut one and also is a better source of fiber. Not convinced yet? wait until you taste it! I like to start with roasted unsalted almonds, beacause I find that roasting makes the

Smoothies are an all year long deliciousness! So I thought why not doing a Spring Welcome blend edition. GINGER PEACH SMOOTHIE Cup of fresh peach, chopped 1 frozen banana 1Tbsp. flax seeds ¼ cup organic oats 2-3 tiny slices of fresh peeled ginger 1 Tbsp. natural peanut butter ½ tbsp. Vanilla extract ¼ tbsp. ground cinnamon 1 cup unsweetened almond milk Ice COCOA AVOCADO SMOOTHIE ½ frozen banana 1 Tbsp. chia seeds 3 Tbsp. Cocoa Powder ½ avocado 1 ½ cup unsweetened Rice milk 2-