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HOW TO MAKE THE PERFECT BREAKFAST BOWL


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INGREDIENTS

1 cup organic oats per 3 cups of water

1 cup frozen raspberries

1 large banana

a splash of milk

1 Tbsp. Peanut Butter

1 Tbsp. chía seeds

1 Tbsp. Nuts

1 Tbsp. honey

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  • Pour 1 part of organic oats and 3 parts of water to a simmer on a medium heat.

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  • Add a pinch of salt. I used Himalayan pink salt because it has less sodium and is not chemically cleaned or bleached as a regular one. You can also use sea salt.

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  • Cook for 10 to 15 minutes, stir occasionally, until you get a thick, ooze non-lumpy porridge.

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  • Add a splash of cold milk and sugar or honey if you like.

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  • Finish with bananas, raspberries, chia seeds and a spoon of peanut butter.

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Enjoy!

#0TCLFOOD

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